Health Officer Urges Precaution During High Temperatures by Maxwell Ohikhuare - City News Group, Inc.
View Upcoming Events View Your Local Sales

Community Calendar

◄ NOVEMBER ►
S M T W T F S
01 02 03 04 05 06 07
08 09 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 01 02 03 04 05
View Events
Submit Events
directory

Health Officer Urges Precaution During High Temperatures

By Maxwell Ohikhuare, Community Writer
September 10, 2015 at 10:41am. Views: 218

High temperatures reaching up to 106 degrees are expected in portions of San Bernardino County from Tuesday through Friday, officials announced. County residents may experience increased temperatures 10 to 15 degrees above normal for this time of year. The County Health Officer Dr. Maxwell Ohikhuare has issued a heat advisory recommending residents to take precautions that will help prevent heat-related illness. High or unusually hot temperatures can affect your health. Most vulnerable are the elderly, those who work or exercise outdoors, infants and children, the homeless or poor, and people with chronic medical conditions. Take the necessary precautions to prevent serious health effects such as heat exhaustion or heat stroke by following the tips below. Stay cool: • Stay in air-conditioned buildings. • Find an air-conditioned Cooling Center open to the public by dialing the United Way’s toll-free resource telephone line at 2-1-1, or online at www.coolingsb.org. • Do not rely on a fan as your primary cooling device. • Limit outdoor activity, especially midday when it is the hottest part of the day, and avoid direct sunlight. • Wear loose, lightweight, light-colored clothing. • Take cool showers or baths to lower your body temperature. • Check on at-risk friends, family and neighbors at least twice a day. Stay hydrated: • Drink water more than usual and don’t wait until you’re thirsty to drink. • Drink from two to four cups of water every hour while working. • Avoid alcohol or liquids containing high amounts of sugar. • Make sure your family, friends and neighbors are drinking enough water.

Related Articles

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer

November 3, 2026 at 03:26pm. Views: 581

Athlete of the Week Christopher Michael Lemos, Redlands High School Junior and Varsity Quarterback, proudly represents the Terriers with his dedication, leadership, and passion for the game.

Photo Courtesy of: City News Group

By Ruby Stephenson, Community Writer

November 3, 2026 at 03:26pm. Views: 852

Redlands Pottery Project joins A.K. Smiley Public Library for a November 14 workshop designed for young artists ages 13 to 18. A lump of clay may not look like much at first. In the hands of a young artist, however, it can become a bowl, a decorative sculpture or an entirely unexpected creation.

Photo Courtesy of: https://www.redlands.edu/

By William Cortez, Community Writer

November 3, 2026 at 03:26pm. Views: 2109

The University of Redlands Department of Theatre and Dance will present Día de los Muertos and Other Folk Tales November 5 through 8, 2026. Stories told by grandparents often become treasured parts of a family's history. Some are humorous, others mysterious, and many carry lessons that remain meaningful long after the storyteller is gone.

Photo Courtesy of: UC San Diego's ALERTCalifornia

By Ruby Stephenson, Community Writer

November 3, 2026 at 03:26pm. Views: 648

A remote wildfire-monitoring camera overlooks a Southern California landscape. Redlands has partnered with UC San Diego's ALERTCalifornia program to improve monitoring of areas near northern Redlands and the Santa Ana River wash.

Photo Courtesy of: https://www.akspl.org/events/

By William Cortez, Community Writer

November 3, 2026 at 03:26pm. Views: 1156

Annual ceremony at the Lincoln Memorial Shrine will bring American history to life on November 21. On a November morning in Redlands, the sounds of fifes, drums and historic artillery will offer residents an opportunity to experience a chapter of American history that continues to influence the nation more than 160 years after the Civil War.

Photo Courtesy of: City News Group

By Stella Pierce, Community Writer

November 3, 2026 at 03:18pm. Views: 553

The first years of a child's life are filled with milestones that families often remember forever. A baby's first smile, the first attempt to crawl and the first spoken words are moments of celebration. They can also bring questions, uncertainty and new responsibilities for parents learning how to care for a growing child.

Photo Courtesy of: https://www.csusb.edu/

By Ruby Stephenson, Community Writer

November 3, 2026 at 03:06pm. Views: 613

CSUSB’s Department of Physics and Astronomy has earned recognition for it for its work to create a more inclusive, diverse and supportive physics department, earning the Bronze Award from the American Association for the Advancement of Science Physics & Astronomy SEA Change program.

Photo Courtesy of: https://www.naco.org/program/operation-green-light-veterans

By William Cortez, Community Writer

November 3, 2026 at 03:06pm. Views: 1403

Operation Green Light returns November 4–11, encouraging residents to recognize military service and help veterans connect with available resources. As darkness settles over San Bernardino during the first week of November, green lights will illuminate several county buildings, transforming familiar government facilities into visible reminders of the sacrifices made by America's military veterans.

Photo Courtesy of: https://www.authentikusa.com/

By Amanda Spencer, Community Writer

November 3, 2026 at 03:06pm. Views: 658

As America's most famous highway celebrates its centennial in 2026, San Bernardino reflects on the road that helped shape its neighborhoods, businesses and identity. Long before interstate highways became the preferred routes for cross-country travel, motorists making their way through San Bernardino followed a road that would become one of the most recognizable highways in American history.

Photo Courtesy of: Corina Borsuk and provided courtesy of SBCUSD

By Amanda Spencer, Community Writer

November 3, 2026 at 03:06pm. Views: 507

Muscoy Elementary students join SBCUSD Superintendent Mauricio Arellano, Board of Education President Mayra Ceballos, Assistant Superintendents Dr. Sandra Rodriguez and Dr. Tasha Doizan, Director MaryRone Goodwin and San Bernardino County Supervisor Joe Baca Jr. for the official ribbon cutting ceremony that opened the school’s new outdoor learning center.

Photo Courtesy of: https://riversiderecord.org/; A photo of Moreno Valley City Hall. (Alicia Ramirez/The Riverside Record) Credit: (Photo by Alicia

By Ruby Stephenson, Community Writer

October 27, 2026 at 02:39pm. Views: 801

A city is often judged by what residents experience every day: the condition of its streets, the reliability of public services, the availability of recreational programs and the ease of obtaining information from local government. Behind those everyday experiences are departments and employees whose work rarely attracts national attention.

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer

October 27, 2026 at 02:39pm. Views: 753

Athlete of the Week Zachary Scott Perez, Senior at John W. North High School, is recognized as Athlete of the Week for his dedication and accomplishments as a student athlete.

--> -->