Better Life Fitness to Hold Free Seminar by Ashleigh Benavides - City News Group, Inc.
View Upcoming Events View Your Local Sales

Community Calendar

◄ NOVEMBER ►
S M T W T F S
01 02 03 04 05 06 07
08 09 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 01 02 03 04 05
View Events
Submit Events
directory

Better Life Fitness to Hold Free Seminar

By Ashleigh Benavides , Community Writer
October 2, 2016 at 10:26pm. Views: 90

REDLANDS>> Fitness trainer and wellness educator Sam Benavides is inviting the public to attend a free seminar where he is presenting a presentation titled “The War On Our Health: Three Reasons We Need Lifestyle Intervention.” There will be two opportunities to attend including Wednesday, Oct. 12 at noon, and Thursday, Oct. 13 at 5:30 p.m. Both will be at the Loma Linda University Drayson Center located at 25040 Stewart St. in Loma Linda. “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? …" (Matthew 5:13.) It is a simple, yet powerful visual of how our lives, empowered by Christ, are to function on a spiritual level to better the lives of the people around us. Simply put, we are to enhance and positively influence our world by how we think, what we say and how we treat everyone with whom we come in contact. This is the principle of the golden rule that was to be embodied by and characterize a group of people: Do unto others as you would want them to do unto you. But the last part of this scripture is what many of us may forget: “… It is no longer good for anything, except to be thrown out and trampled underfoot.” (Matthew 5:13.) It is just like everything else that is good in this world, if it is mishandled, abused or unused, it is useless and ineffective for its intended purpose. With respect to salt, it becomes just another grain of sand. What about our physical bodies? How are Christians to influence positive, hopeful change with their health and outward appearance? Is there a relationship between a healthy soul and the body it occupies? Conversely, can a person who suffers from serious illness live up to their full spiritual potential of enhancing the people and the world around them? How do followers of Jesus Christ reflect God’s love in their physical bodies? Should Christians be concerned about strict issues of temperance in diet and physical health? 1 Peter 5:8 says: “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” According to the Centers for Disease Control, more than 700,000 people die of heart disease every year. Add to this number the deaths from other lifestyle-related illnesses, such as diabetes, cancer and stroke, and that number climbs to more than 1.8 million people in the U.S. alone. Benavides said he believes thousands of Christians are being rendered ineffective or cut short in their mission to be the “salt of the earth” because of what appears to be an attack on “health” in our world today. “You cannot be a credible agent for health if you’re negotiating with disease,” Benavides said. “The world offers ‘healthcare’, God offers physical healing and renewal. Both cannot be truth – one is a counterfeit.” How can we tell the difference as it applies to the health of our physical bodies? What is causing so many people to succumb to deadly chronic illnesses? What can people in general, Christian and non-Christian, do to prevent from being a statistic? Think of the largest and primary source of salt on the planet – the ocean water. In order to extract the salt to be used for enhancing flavor, the water was boiled. This process of boiling would reveal both the quantity and quality of the salt in the water. For more information about the free event, please contact Sam Benavides at 909.580.0467 or RSVP at http://www.Eventbrite.com. To get your free ticket, search “The war on our health”, click on “Register”, then select the day you wish to attend.

Related Articles

Photo Courtesy of: coltonca.gov

By Margie Miller, Publisher City News Group

October 28, 2026 at 06:00am. Views: 1026

One of the most visible projects Navarro wants to advance is the city’s planned sports complex. He lists its development among his major accomplishments and says residents should evaluate another term partly by whether the city breaks ground and completes project phases. Read more about Mayor Frank Navarro...

Photo Courtesy of: Grand Terrace City Council

By Doug Wilson, Councilmember, Contributing Writer

October 28, 2026 at 06:05am. Views: 894

Councilman Doug Wilson, serving Grand Terrace since 2014 Speaks out about why he feels Grand Terrace residents deserve to know the facts about Measure “N,” the proposed one-percent sales tax initiative on the ballot this November 3rd.

Photo Courtesy of: The CARE Project inc.

By Carl M. Dameron, Contributing Writer

October 20, 2026 at 03:09pm. Views: 1016

Photo caption: The CARE Project’s Vice President, Diana Jaurigue, with President & Founder Carrie Madrid, who is wearing the LympheDIVAS compression sleeve on her left arm. Donated compression garments help manage swelling and are essential to daily care for many breast cancer survivors.

Photo Courtesy of: Feeding America Riverside | San Bernardino

By Rachel Bonilla, Community Writer

October 27, 2026 at 02:37pm. Views: 466

Feeding America Riverside | San Bernardino (FARSB) has once again partnered with ALDI for their annual volunteer event, where team members packed over 1,300 food boxes with various shelf-stable items to be distributed for disaster relief as needed.

Photo Courtesy of: CIty News Group

By Ruby Stephenson, Community Writer

October 20, 2026 at 04:11pm. Views: 2255

An October 2026 study from Loma Linda University suggests a simple dietary change may influence inflammation-related measures in older adults. A bowl of walnuts sits alongside a nutritious breakfast, illustrating the everyday dietary choice examined in Loma Linda University research.

Photo Courtesy of: AI-generated by ChatGPT

By Stella Pierce, Community Writer

October 28, 2026 at 06:00am. Views: 942

Families enjoy a Halloween trunk-or-treat gathering with decorated vehicles, pumpkins and festive costumes. Grand Terrace has scheduled its 2026 Trunk or Treat celebration for October 31

Photo Courtesy of: coltonca.gov

By Margie Miller, Publisher City News Group

October 28, 2026 at 06:00am. Views: 1108

Colton councilmember John Echevarria wants to expand his outreach to residents throughout the city, strengthen partnerships with county, state and federal officials, and build upon what he describes as a record of employee advocacy, neighborhood improvements and community involvement.Learn more about John Echevarria...

Photo Courtesy of: City News Group - AI Illustration

By Hattie Strong, Community Writer

October 27, 2026 at 02:38pm. Views: 464

Loma Linda University Children's Health Specialty Clinics, a new five-story, 105,000-square-foot facility designed to bring more than 21 pediatric specialties together. The facility is expected to begin serving patients in early 2027.This is an AI-generated illustration, not a verified photograph of the actual building.

Photo Courtesy of: https://wellri.com

By Stella Pierce, Community Writer

October 27, 2026 at 02:38pm. Views: 420

An October City announcement draws attention to an everyday household practice with benefits for food budgets, kitchen safety and the environment. A basket of fresh produce can represent a week's worth of meals, the results of a successful backyard harvest or an unexpected bargain at the grocery store. Yet without proper storage, even the freshest fruits and vegetables can spoil before a family has an opportunity to use them.

Photo Courtesy of: City News Group - AI Illustration

By Ruby Stephenson, Community Writer

October 27, 2026 at 02:38pm. Views: 690

An October announcement highlights how investigative technology and cooperation among law enforcement agencies can help solve crimes affecting Grand Terrace neighborhoods. For residents of Grand Terrace, home is more than an address. It is where families gather, children grow up and neighbors build relationships over many years. When a residential burglary occurs, the effects can extend beyond the property taken or damage caused. A crime inside someone's home can undermine the sense of security that makes a neighborhood feel safe.

Photo Courtesy of: City News Group - AI Illustration

By Amanda Spencer, Community Writer

October 27, 2026 at 02:38pm. Views: 411

The rumble of a commercial truck passing through a city can represent two very different things. For a business awaiting a delivery, it may signal the arrival of essential supplies. For residents living near a busy roadway, it may raise concerns about traffic, noise and safety. In Grand Terrace, finding a reasonable balance between those interests is at the center of an ongoing transportation planning effort.

Photo Courtesy of: City News Group

By Amanda Spencer, Community Writer

October 20, 2026 at 03:49pm. Views: 869

Secure drop box is located outside the Grand Terrace Library, on the west end of the Civic Center building at 22795 Barton Road. According to the City, it will remain accessible 24 hours a day, seven days a week, until 8 p.m. on Election Day, Tuesday, November 3. The San Bernardino County Registrar of Voters is responsible for operating the box, collecting ballots and transporting them for election processing.

--> -->