Better Life Fitness to Hold Free Seminar by Ashleigh Benavides - City News Group, Inc.

Community Calendar

JANUARY
S M T W T F S
28 29 30 31 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
View Events
Submit Events
directory

Better Life Fitness to Hold Free Seminar

By Ashleigh Benavides , Community Writer
October 2, 2016 at 10:26pm. Views: 17

REDLANDS>> Fitness trainer and wellness educator Sam Benavides is inviting the public to attend a free seminar where he is presenting a presentation titled “The War On Our Health: Three Reasons We Need Lifestyle Intervention.” There will be two opportunities to attend including Wednesday, Oct. 12 at noon, and Thursday, Oct. 13 at 5:30 p.m. Both will be at the Loma Linda University Drayson Center located at 25040 Stewart St. in Loma Linda. “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? …" (Matthew 5:13.) It is a simple, yet powerful visual of how our lives, empowered by Christ, are to function on a spiritual level to better the lives of the people around us. Simply put, we are to enhance and positively influence our world by how we think, what we say and how we treat everyone with whom we come in contact. This is the principle of the golden rule that was to be embodied by and characterize a group of people: Do unto others as you would want them to do unto you. But the last part of this scripture is what many of us may forget: “… It is no longer good for anything, except to be thrown out and trampled underfoot.” (Matthew 5:13.) It is just like everything else that is good in this world, if it is mishandled, abused or unused, it is useless and ineffective for its intended purpose. With respect to salt, it becomes just another grain of sand. What about our physical bodies? How are Christians to influence positive, hopeful change with their health and outward appearance? Is there a relationship between a healthy soul and the body it occupies? Conversely, can a person who suffers from serious illness live up to their full spiritual potential of enhancing the people and the world around them? How do followers of Jesus Christ reflect God’s love in their physical bodies? Should Christians be concerned about strict issues of temperance in diet and physical health? 1 Peter 5:8 says: “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” According to the Centers for Disease Control, more than 700,000 people die of heart disease every year. Add to this number the deaths from other lifestyle-related illnesses, such as diabetes, cancer and stroke, and that number climbs to more than 1.8 million people in the U.S. alone. Benavides said he believes thousands of Christians are being rendered ineffective or cut short in their mission to be the “salt of the earth” because of what appears to be an attack on “health” in our world today. “You cannot be a credible agent for health if you’re negotiating with disease,” Benavides said. “The world offers ‘healthcare’, God offers physical healing and renewal. Both cannot be truth – one is a counterfeit.” How can we tell the difference as it applies to the health of our physical bodies? What is causing so many people to succumb to deadly chronic illnesses? What can people in general, Christian and non-Christian, do to prevent from being a statistic? Think of the largest and primary source of salt on the planet – the ocean water. In order to extract the salt to be used for enhancing flavor, the water was boiled. This process of boiling would reveal both the quantity and quality of the salt in the water. For more information about the free event, please contact Sam Benavides at 909.580.0467 or RSVP at http://www.Eventbrite.com. To get your free ticket, search “The war on our health”, click on “Register”, then select the day you wish to attend.

Related Articles

Photo Courtesy of: City of Morneo Valley

By Ruby Stephenson, Community Writer

December 31, 2025 at 01:59pm. Views: 554

Moreno Valley Day Camp, children aged 5-12 can enjoy a variety of activities.

Photo Courtesy of: City of Moreno Valley

By William Cortez, Community Writer

December 31, 2025 at 01:59pm. Views: 652

Flight Deck Bike Park on the southern side of Morrison Park near the Fire Station celebrated its opening on Dec 18, 2025

Photo Courtesy of: Dr. Luis S. Gonzalez

By Dr. Luis S. Gonzalez, Community Writer

December 31, 2025 at 01:59pm. Views: 932

Cesar Garcia, co-owner; Council Member Dr.G; Joanna Orosco, manager; and Juan Garcia, co-owner. Absent: Brenda Fernandez, manager

Photo Courtesy of: City of Moreno Valley

By Ruby Stephenson, Community Writer

January 7, 2026 at 03:37pm. Views: 534

Celebrating the holidays with those who matter.
A young boy and his grandmother sitting at a dinner table smiling while the boys mother brings another dish to the table.

Photo Courtesy of: West Valley Water District

By Socorro Pantaleon, Community Writer

January 7, 2026 at 03:37pm. Views: 426

West Valley Board and Staff with awards

Photo Courtesy of: Carl M. Dameron

By Dr, Greg Zerovnik, Community Writer

January 7, 2026 at 03:37pm. Views: 599

Kathleen Dameron, international cross-cultural communication specialist, working at Dameron Communications.

Photo Courtesy of: Christina Gaitan

By Ruby Stephenson, Community Writer

December 24, 2025 at 11:32am. Views: 774

first place winners Dancing " CHS Feel The Rhythm "

Photo Courtesy of: City of Moreno Valley

By Ulises Cabrera, Community Writer

January 7, 2026 at 03:37pm. Views: 462

Come find your new best friend!
A woman petting a dog that is wearing a headband with antlers and bells on it.

Photo Courtesy of: City of Moreno Valley

By William Cortez, Community Writer

January 7, 2026 at 03:37pm. Views: 833

Grow your startup with us in Moreno Valley, CA.

Photo Courtesy of: City of Moreno Valley

By Stella Pierce, Community Writer

January 7, 2026 at 03:37pm. Views: 569

Add more fur to your family.
Magic, a female black and white, two-year-old Siberian Husky mix.

Photo Courtesy of: Southern California Regional Rail Authority

By Ruby Stephenson, Community Writer

January 7, 2026 at 03:37pm. Views: 1139

Passegers boarding the Metrolink Holiday Express Train

Photo Courtesy of: Dignity Health St. Bernardine Medical Center

By William Cortez, Community Writer

January 7, 2026 at 03:37pm. Views: 848

Dr. Mir Wasif Ali MD, FACS, as its new Chief of Staff. Dr. Ali, renowned for his distinguished tenure marked by innovation and compassionate patient care, will assume this critical role for a two-year term starting January 2026

--> -->